The Samba Fit classes

Basic step teaching is not just the famous "one-two-three-four" back and forth. Samba Fit proposes an encounter with yourself through the basic steps, the swing and various flourishes, getting rid of shyness and all kinds of inhibitions.

It is a moment of connection with the lightness of the dance's joy.

We are a family owned and operated business.

Methodology:

We are a family owned and operated business.

- Joint heating of lower and upper limbs and lumbar and cervical regions.

- Hip coordination exercises, feet and arms.

- Basic steps

- Flourishes

- Elaboration of choreographies with batucada and samba enredo

- Stretching and free expression of the student with the lived experience.

We are a family owned and operated business.

Online classes:

We are a family owned and operated business.

This live online formula lasts approximately 1 hour.

Videos can be created focusing on the basic step methodology, coordination, and learning some basic flourishes for those who want to train the steps at any time.

We are a family owned and operated business.

Choreographies:

We are a family owned and operated business.

Once the student feels comfortable with the bases of Samba Fit, Carla elaborates and teaches different choreographies.

And a way to bring all the techniques of dance together is the possibility for the student to dance with feeling, to loosen his personal connection with music, and to get to know Brazilian culture through samba.

We are a family owned and operated business.

We are a family owned and operated business.