Samba fit Brasil is a physical training modality that provides physical balance, improving conditioning and body posture. Increases self-confidence, combining sensuality, charm, elegance and joy.

Classes are divided into three levels: basic, intermediate and advanced.

The difficulty of the choreography increases according to the level.

With an average duration of one hour, the Samba Fit class brings joy and well-being.

In addition to improving physical fitness, the sport burns 500 calories per class, similar to a spinning class that works the whole body, especially the glutes, quadriceps, thigh, calves and abdomen.

Located in Ipanema in Rio de Janeiro, Samba Fit adapts to all ages, knows no borders or time zones, unites diverse cultures. In the past few months, it has known how to overcome the challenges of the pandemic, providing personalized online classes on 5 continents.